Welcome to In Good Hands Chiropractic!

For over 20 years, we have strived to serve their community with excellence through Chiropractic Care. We are proud to be raising and inspiring future generations to be mindful of their health through prevention and holistic alternatives. You can often find us speaking in the community about a variety of health topics., and we love to help people reduce stress and find balance in their every day lives.

We hope you find the information on our website helpful.
We recognize the hazard that Vertebral Subluxation causes in your quality of life.
We believe everyone, of every age, deserves a healthy life, free of vertebral subluxation.

Please enjoy the information on our website and contact us personally if we can offer specific information suited to your health care needs. We are here because Chiropractic Works!

Always For Your Health,
Dr. Louis Fernandez & Dr. Tiffany Jeffries- Fernandez


 

3074 Brickhouse Court
Virginia Beach, VA 23452

757-227-4100

Health Articles

Breech Pregnancy Helped at 37 Weeks with Chiropractic Care
Breech Pregnancy Helped at 37 Weeks with Chiropractic Care
The Journal of Pediatric, Maternal & Family Health Chiropractic published the results of a case study on June 30, 2025, documenting the resolution of transverse lie breech pregnancy through chiropractic of a woman who was 37 weeks into her pregnancy. A transverse lie breech pregnancy is when the baby . . .
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Nonspecific Low Back Pain Helped by Chiropractic According to Study
Nonspecific Low Back Pain Helped by Chiropractic According to Study
On May 26, 2025, the Annals of Rheumatology and Autoimmunity published the results of a study with the title, "Effect of Chiropractic on Pain and Disability in Patients with Nonspecific Low Back Pain." The study begins by noting that "Nonspecific low back pain (NSLBP) is characterized by low back pain, . . .
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What Thousands of Patients Say About Their Chiropractic Care Experience
What Thousands of Patients Say About Their Chiropractic Care Experience
A new nationwide survey, published by BMC Health Services Research on November 26, 2025, offers encouraging news for anyone who seeks chiropractic care—or is considering it. Nearly 18,000 patients across Denmark shared their experiences in one of the largest studies of its kind, giving a clear picture . . .
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Severe Constipation Resolved with Chiropractic
Severe Constipation Resolved with Chiropractic
The Journal of Pediatric, Maternal & Family Health Chiropractic published the results of a case study on February 3, 2025, documenting the resolution of a case of severe constipation in an infant after receiving chiropractic care. According to the American Academy of Family Physicians, "Constipation . . .
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Office Hours

Monday
9:00am-12:30pm & 2:30-6:00pm
 
Tuesday
9:30am-12:30pm & 2:30-6:00pm
 
Wednesday
9:30am-12:30pm & 2:30-6:00pm
 
Thursday
9:30am-12:30pm & 2:30-6:00pm
 
Friday
9:00am -12:30pm
 
 

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