Welcome to In Good Hands Chiropractic!

For over 20 years, we have strived to serve their community with excellence through Chiropractic Care. We are proud to be raising and inspiring future generations to be mindful of their health through prevention and holistic alternatives. You can often find us speaking in the community about a variety of health topics., and we love to help people reduce stress and find balance in their every day lives.

We hope you find the information on our website helpful.
We recognize the hazard that Vertebral Subluxation causes in your quality of life.
We believe everyone, of every age, deserves a healthy life, free of vertebral subluxation.

Please enjoy the information on our website and contact us personally if we can offer specific information suited to your health care needs. We are here because Chiropractic Works!

Always For Your Health,
Dr. Louis Fernandez & Dr. Tiffany Jeffries- Fernandez


 

3074 Brickhouse Court
Virginia Beach, VA 23452
757-227-4100

Health Articles

Chiropractic Care Helps Patients of All Ages According to Study
Chiropractic Care Helps Patients of All Ages According to Study
On July 31, 2025, the journal Chiropractic & Manual Therapies published a study with the title, “Differences in demographics and clinical outcomes in older, middle-aged, and younger adults with LBP (low back pain) receiving chiropractic care.” The goal of this study was to determine the differences . . .
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Chiropractic Care Helps Facilitate Vaginal Birth After Previous Caesareans
Chiropractic Care Helps Facilitate Vaginal Birth After Previous Caesareans
Many women who have delivered a baby by Caesarean section wonder whether they can safely have a vaginal birth in a future pregnancy. This option is commonly known as a vaginal birth after Caesarean, or VBAC. In recent years, VBAC has received growing attention because repeat Caesarean surgeries can increase . . .
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Ulcerative Colitis Helped by Chiropractic: A Case Study
Ulcerative Colitis Helped by Chiropractic: A Case Study
Ulcerative colitis is a challenging digestive condition that affects the large intestine and can greatly disrupt daily life. People living with it often experience abdominal pain, frequent diarrhea, urgency to defecate, fatigue, sleep disruption, and unintended weight loss. Flare-ups can make it difficult . . .
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Breech Pregnancy Helped at 37 Weeks with Chiropractic Care
Breech Pregnancy Helped at 37 Weeks with Chiropractic Care
The Journal of Pediatric, Maternal & Family Health Chiropractic published the results of a case study on June 30, 2025, documenting the resolution of transverse lie breech pregnancy through chiropractic of a woman who was 37 weeks into her pregnancy. A transverse lie breech pregnancy is when the baby . . .
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Office Hours

Monday
9:00am-12:30pm & 2:30-6:00pm
 
Tuesday
9:30am-12:30pm & 2:30-6:00pm
 
Wednesday
9:30am-12:30pm & 2:30-6:00pm
 
Thursday
9:30am-12:30pm & 2:30-6:00pm
 
Friday
9:00am -12:30pm
 
 

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