Welcome to In Good Hands Chiropractic!

For over 20 years, we have strived to serve their community with excellence through Chiropractic Care. We are proud to be raising and inspiring future generations to be mindful of their health through prevention and holistic alternatives. You can often find us speaking in the community about a variety of health topics., and we love to help people reduce stress and find balance in their every day lives.

We hope you find the information on our website helpful.
We recognize the hazard that Vertebral Subluxation causes in your quality of life.
We believe everyone, of every age, deserves a healthy life, free of vertebral subluxation.

Please enjoy the information on our website and contact us personally if we can offer specific information suited to your health care needs. We are here because Chiropractic Works!

Always For Your Health,
Dr. Louis Fernandez & Dr. Tiffany Jeffries- Fernandez


 

3074 Brickhouse Court
Virginia Beach, VA 23452
757-227-4100

Health Articles

Patient with Asthma and Aspirin-Related Breathing Problems Helped by Chiropractic
Patient with Asthma and Aspirin-Related Breathing Problems Helped by Chiropractic
Living with chronic breathing problems can be exhausting. For people dealing with a condition that combines asthma, frequent sinus trouble, and strong reactions to common pain relievers like aspirin, everyday life can feel like a constant struggle to breathe freely. These individuals often face repeated . . .
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Stabbing Back Pain and Leg Pain with Herniated Disc Helped by Chiropractic
Stabbing Back Pain and Leg Pain with Herniated Disc Helped by Chiropractic
The second quarter 2025 issue of the Asian-Pacific Chiropractic Journal published the results of a case study documenting the resolution of symptoms under chiropractic care of a patient who suffered a fall resulting in stabbing back pain, leg pain, and side pain. . . .
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Improvement in ADHD Symptoms in Woman Who Suffered Multiple Physical Traumas
Improvement in ADHD Symptoms in Woman Who Suffered Multiple Physical Traumas
Many people don't realize how deeply stress and physical trauma can affect the body long after an injury seems to have healed. Stress doesn't only come from emotional strain—it can also build up from physical injuries, accidents, repetitive strain, and even long-standing tension patterns. Over time, . . .
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Chiropractic Increased Competitive Swimming Performance and Reduced Back and Joint Pain
Chiropractic Increased Competitive Swimming Performance and Reduced Back and Joint Pain
The Asian Pacific Chiropractic Journal published a case study in their 2025 third quarter issue that documents the reduction in back and joint pain along with an increase in performance for a child competitive swimmer. . . .
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Office Hours

Monday
9:00am-12:30pm & 2:30-6:00pm
 
Tuesday
9:30am-12:30pm & 2:30-6:00pm
 
Wednesday
9:30am-12:30pm & 2:30-6:00pm
 
Thursday
9:30am-12:30pm & 2:30-6:00pm
 
Friday
9:00am -12:30pm
 
 

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