Welcome to In Good Hands Chiropractic!

For over 20 years, we have strived to serve their community with excellence through Chiropractic Care. We are proud to be raising and inspiring future generations to be mindful of their health through prevention and holistic alternatives. You can often find us speaking in the community about a variety of health topics., and we love to help people reduce stress and find balance in their every day lives.

We hope you find the information on our website helpful.
We recognize the hazard that Vertebral Subluxation causes in your quality of life.
We believe everyone, of every age, deserves a healthy life, free of vertebral subluxation.

Please enjoy the information on our website and contact us personally if we can offer specific information suited to your health care needs. We are here because Chiropractic Works!

Always For Your Health,
Dr. Louis Fernandez & Dr. Tiffany Jeffries- Fernandez


 

3074 Brickhouse Court
Virginia Beach, VA 23452

757-227-4100

Health Articles

Improvement in ADHD Symptoms in Woman Who Suffered Multiple Physical Traumas
Improvement in ADHD Symptoms in Woman Who Suffered Multiple Physical Traumas
Many people don't realize how deeply stress and physical trauma can affect the body long after an injury seems to have healed. Stress doesn't only come from emotional strain—it can also build up from physical injuries, accidents, repetitive strain, and even long-standing tension patterns. Over time, . . .
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Post Spinal Surgery Patient with Neck Pain and Headaches Helped by Chiropractic
Post Spinal Surgery Patient with Neck Pain and Headaches Helped by Chiropractic
The Journal of Upper Cervical Chiropractic Research published the results of a case study on March 10, 2025, that documented the resolution of neck pain and headaches in a patient who had previously had spinal neck surgery. . . .
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Adolescent Idiopathic Scoliosis Helped with Chiropractic
Adolescent Idiopathic Scoliosis Helped with Chiropractic
A case report published on February 7, 2025, in the open access science journal Cureus documented chiropractic care helping reduce scoliosis in an adolescent patient. The National Library of Medicine defines this condition as, "Adolescent idiopathic scoliosis (AIS) is the most common form of pediatric . . .
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Chiropractic Helps Patients with Cervical Disc Herniations
Chiropractic Helps Patients with Cervical Disc Herniations
The 2025 first-quarter issue of the Asian Pacific Chiropractic Journal published the results of a case series documenting the care of two patients who were helped by chiropractic who were suffering with severe pain as the result of having cervical disc herniations. . . .
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Office Hours

Monday
9:00am-12:30pm & 2:30-6:00pm
 
Tuesday
9:30am-12:30pm & 2:30-6:00pm
 
Wednesday
9:30am-12:30pm & 2:30-6:00pm
 
Thursday
9:30am-12:30pm & 2:30-6:00pm
 
Friday
9:00am -12:30pm
 
 

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