Welcome to In Good Hands Chiropractic!

For over 20 years, we have strived to serve their community with excellence through Chiropractic Care. We are proud to be raising and inspiring future generations to be mindful of their health through prevention and holistic alternatives. You can often find us speaking in the community about a variety of health topics., and we love to help people reduce stress and find balance in their every day lives.

We hope you find the information on our website helpful.
We recognize the hazard that Vertebral Subluxation causes in your quality of life.
We believe everyone, of every age, deserves a healthy life, free of vertebral subluxation.

Please enjoy the information on our website and contact us personally if we can offer specific information suited to your health care needs. We are here because Chiropractic Works!

Always For Your Health,
Dr. Louis Fernandez & Dr. Tiffany Jeffries- Fernandez


 

3074 Brickhouse Court
Virginia Beach, VA 23452
757-227-4100

Health Articles

Major Depression Helped with Chiropractic Care
Major Depression Helped with Chiropractic Care
Depression is one of the most common and challenging health conditions in the world. It affects more than 280 million people every year, often leaving them feeling exhausted, disconnected, and hopeless. While traditional treatments like medication and therapy are common, new research is exploring how the health . . .
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Remission of Abdominal Migraines Following Chiropractic Care
Remission of Abdominal Migraines Following Chiropractic Care
Published on August 12, 2025, in the open access journal Cureus, was the results of a case study documenting chiropractic care helping a pediatric patient who was suffering from abdominal migraines. . . .
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Chronic Lower Back and Neck Pain Helped by Chiropractic, A Case Study
Chronic Lower Back and Neck Pain Helped by Chiropractic, A Case Study
The MDPI journal "Healthcare" published the results of a case study on April 3, 2025, documenting the long-term improvement of chronic lower back pain and chronic intermittent neck pain of a patient under specific forms of chiropractic care. MDPI is a non-profit organization in Basel, Switzerland, that . . .
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Severe Constipation Resolved with Chiropractic
Severe Constipation Resolved with Chiropractic
The Journal of Pediatric, Maternal & Family Health Chiropractic published the results of a case study on February 3, 2025, documenting the resolution of a case of severe constipation in an infant after receiving chiropractic care. According to the American Academy of Family Physicians, "Constipation . . .
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Office Hours

Monday
9:00am-12:30pm & 2:30-6:00pm
 
Tuesday
9:30am-12:30pm & 2:30-6:00pm
 
Wednesday
9:30am-12:30pm & 2:30-6:00pm
 
Thursday
9:30am-12:30pm & 2:30-6:00pm
 
Friday
9:00am -12:30pm
 
 

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