Welcome to In Good Hands Chiropractic!

For over 20 years, we have strived to serve their community with excellence through Chiropractic Care. We are proud to be raising and inspiring future generations to be mindful of their health through prevention and holistic alternatives. You can often find us speaking in the community about a variety of health topics., and we love to help people reduce stress and find balance in their every day lives.

We hope you find the information on our website helpful.
We recognize the hazard that Vertebral Subluxation causes in your quality of life.
We believe everyone, of every age, deserves a healthy life, free of vertebral subluxation.

Please enjoy the information on our website and contact us personally if we can offer specific information suited to your health care needs. We are here because Chiropractic Works!

Always For Your Health,
Dr. Louis Fernandez & Dr. Tiffany Jeffries- Fernandez


 

3074 Brickhouse Court
Virginia Beach, VA 23452
757-227-4100

Health Articles

Chiropractic Causes an Increase in Athletic Performance and Recovery Time
Chiropractic Causes an Increase in Athletic Performance and Recovery Time
Some people think of chiropractic care as something you turn to when your back or neck hurts. But growing evidence suggests it may play a much bigger role in how the body performs and recovers. A case published in the first quarter 2026 issue of the Asian-Pacific Chiropractic Journal followed a physically . . .
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Chiropractic Care Facilitates Improvement in Constipation in Children
Chiropractic Care Facilitates Improvement in Constipation in Children
Constipation is a very common issue in children, affecting millions of families worldwide. While it may seem like a simple digestive problem, it can actually have a much bigger impact on a child's life. Children dealing with constipation may experience discomfort, embarrassment, and even anxiety around . . .
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Meniere's Disease Helped by Chiropractic – a Case Study
Meniere's Disease Helped by Chiropractic – a Case Study
The Asia-Pacific Chiropractic Journal published a case study on July 1, 2025, documenting the improvement in dizziness and hearing loss under chiropractic care of a patient with Meniere's Disease. According to the National Institute on Deafness and Other Communication Disorders, "Meniere's disease is a disorder . . .
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Failed Back Surgery Helped by Chiropractic According to Study
Failed Back Surgery Helped by Chiropractic According to Study
Many people assume that spine surgery will permanently solve chronic back or neck pain. Unfortunately, a large number of patients continue to experience pain, stiffness, and reduced quality of life long after surgery. This ongoing condition—often described as persistent pain after spinal surgery—can . . .
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Office Hours

Monday
9:00am-12:30pm & 2:30-6:00pm
 
Tuesday
9:30am-12:30pm & 2:30-6:00pm
 
Wednesday
9:30am-12:30pm & 2:30-6:00pm
 
Thursday
9:30am-12:30pm & 2:30-6:00pm
 
Friday
9:00am -12:30pm
 
 

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