Welcome to In Good Hands Chiropractic!

For over 20 years, we have strived to serve their community with excellence through Chiropractic Care. We are proud to be raising and inspiring future generations to be mindful of their health through prevention and holistic alternatives. You can often find us speaking in the community about a variety of health topics., and we love to help people reduce stress and find balance in their every day lives.

We hope you find the information on our website helpful.
We recognize the hazard that Vertebral Subluxation causes in your quality of life.
We believe everyone, of every age, deserves a healthy life, free of vertebral subluxation.

Please enjoy the information on our website and contact us personally if we can offer specific information suited to your health care needs. We are here because Chiropractic Works!

Always For Your Health,
Dr. Louis Fernandez & Dr. Tiffany Jeffries- Fernandez


 

3074 Brickhouse Court
Virginia Beach, VA 23452
757-227-4100

Health Articles

Major Depression Helped with Chiropractic Care
Major Depression Helped with Chiropractic Care
Depression is one of the most common and challenging health conditions in the world. It affects more than 280 million people every year, often leaving them feeling exhausted, disconnected, and hopeless. While traditional treatments like medication and therapy are common, new research is exploring how the health . . .
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Chiropractic Adjustments Help Low Back Pain Among the University Students
Chiropractic Adjustments Help Low Back Pain Among the University Students
Low back pain is not just a problem for older adults. Many young people—especially college students—are now experiencing it more frequently. Long hours of sitting, studying on laptops, using smartphones, and maintaining poor posture can all place stress on the spine. Over time, these habits may contribute . . .
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Improvement in ADHD Symptoms in Woman Who Suffered Multiple Physical Traumas
Improvement in ADHD Symptoms in Woman Who Suffered Multiple Physical Traumas
Many people don't realize how deeply stress and physical trauma can affect the body long after an injury seems to have healed. Stress doesn't only come from emotional strain—it can also build up from physical injuries, accidents, repetitive strain, and even long-standing tension patterns. Over time, . . .
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Seniors Who Receive Chiropractic in Publicly Funded Facility Benefit Greatly
Seniors Who Receive Chiropractic in Publicly Funded Facility Benefit Greatly
The Cambridge University Press published the results of a study on August 8, 2025, in the Canadian Journal on Aging that showed that seniors who got chiropractic care in a publicly funded facility received significant help with musculoskeletal pain issues. . . .
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Office Hours

Monday
9:00am-12:30pm & 2:30-6:00pm
 
Tuesday
9:30am-12:30pm & 2:30-6:00pm
 
Wednesday
9:30am-12:30pm & 2:30-6:00pm
 
Thursday
9:30am-12:30pm & 2:30-6:00pm
 
Friday
9:00am -12:30pm
 
 

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