Welcome to In Good Hands Chiropractic!

For over 20 years, we have strived to serve their community with excellence through Chiropractic Care. We are proud to be raising and inspiring future generations to be mindful of their health through prevention and holistic alternatives. You can often find us speaking in the community about a variety of health topics., and we love to help people reduce stress and find balance in their every day lives.

We hope you find the information on our website helpful.
We recognize the hazard that Vertebral Subluxation causes in your quality of life.
We believe everyone, of every age, deserves a healthy life, free of vertebral subluxation.

Please enjoy the information on our website and contact us personally if we can offer specific information suited to your health care needs. We are here because Chiropractic Works!

Always For Your Health,
Dr. Louis Fernandez & Dr. Tiffany Jeffries- Fernandez


 

3074 Brickhouse Court
Virginia Beach, VA 23452
757-227-4100

Health Articles

Birth Stress, Feeding Difficulties and the Infant Spine
Birth Stress, Feeding Difficulties and the Infant Spine
The birth process can place considerable physical stress on a newborn's developing body, particularly the neck, head and jaw. Research published in the Journal of Pediatric, Maternal & Family Health - Chiropractic on July 1, 2026, examined the records of 145 infants from birth through 12 months of age who were . . .
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Chiropractic Care and Recovery After a Whiplash Injury
Chiropractic Care and Recovery After a Whiplash Injury
A motor vehicle collision can place tremendous stress on the neck, sometimes leaving problems that continue long after the crash itself. A case report published in Cureus on August 26, 2026, followed a 27-year-old man who developed neck pain, low back pain, daily headaches, lightheadedness, nausea, difficulty . . .
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Frozen Shoulder Helped by Chiropractic
Frozen Shoulder Helped by Chiropractic
Most of us take our shoulders for granted until something as simple as reaching into a cabinet, fastening a seatbelt, or putting on a jacket suddenly becomes painful. Frozen shoulder, also known as adhesive capsulitis, is a condition that causes increasing pain and stiffness in the shoulder joint. It affects . . .
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Seniors Who Receive Chiropractic in Publicly Funded Facility Benefit Greatly
Seniors Who Receive Chiropractic in Publicly Funded Facility Benefit Greatly
The Cambridge University Press published the results of a study on August 8, 2025, in the Canadian Journal on Aging that showed that seniors who got chiropractic care in a publicly funded facility received significant help with musculoskeletal pain issues. . . .
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Office Hours

Monday
9:00am-12:30pm & 2:30-6:00pm
 
Tuesday
9:30am-12:30pm & 2:30-6:00pm
 
Wednesday
9:30am-12:30pm & 2:30-6:00pm
 
Thursday
9:30am-12:30pm & 2:30-6:00pm
 
Friday
9:00am -12:30pm
 
 

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