Welcome to In Good Hands Chiropractic!

For over 20 years, we have strived to serve their community with excellence through Chiropractic Care. We are proud to be raising and inspiring future generations to be mindful of their health through prevention and holistic alternatives. You can often find us speaking in the community about a variety of health topics., and we love to help people reduce stress and find balance in their every day lives.

We hope you find the information on our website helpful.
We recognize the hazard that Vertebral Subluxation causes in your quality of life.
We believe everyone, of every age, deserves a healthy life, free of vertebral subluxation.

Please enjoy the information on our website and contact us personally if we can offer specific information suited to your health care needs. We are here because Chiropractic Works!

Always For Your Health,
Dr. Louis Fernandez & Dr. Tiffany Jeffries- Fernandez


 

3074 Brickhouse Court
Virginia Beach, VA 23452
757-227-4100

Health Articles

Chiropractic Helps Menstrual Problems – A Case Study
Chiropractic Helps Menstrual Problems – A Case Study
Many women think of their menstrual cycle as simply a monthly inconvenience, but it can actually serve as an important indicator of overall health. Irregular periods, painful cramping, and low back pain are surprisingly common concerns that can interfere with work, school, family activities, and quality . . .
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Tourette's Syndrome Obsessive-Compulsive Disorder Helped by Chiropractic
Tourette's Syndrome Obsessive-Compulsive Disorder Helped by Chiropractic
Many parents today are searching for answers when it comes to children dealing with neurological and behavioral challenges. Conditions like Tourette's syndrome and obsessive-compulsive behaviors can affect not only a child's movements, but also their emotions, focus, and daily life. These conditions . . .
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Major Depression Helped with Chiropractic Care
Major Depression Helped with Chiropractic Care
Depression is one of the most common and challenging health conditions in the world. It affects more than 280 million people every year, often leaving them feeling exhausted, disconnected, and hopeless. While traditional treatments like medication and therapy are common, new research is exploring how the health . . .
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Chiropractic Care and Chronic Migraines: A Case of Remarkable Improvement
Chiropractic Care and Chronic Migraines: A Case of Remarkable Improvement
Migraines can be far more than just a bad headache. They can bring severe head pain, nausea, sensitivity to light and sound, sleep problems, and other symptoms that interfere with work, school, family life, and everyday activities. A case report published in 2026 in the Journal of Contemporary Chiropractic . . .
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Office Hours

Monday
9:00am-12:30pm & 2:30-6:00pm
 
Tuesday
9:30am-12:30pm & 2:30-6:00pm
 
Wednesday
9:30am-12:30pm & 2:30-6:00pm
 
Thursday
9:30am-12:30pm & 2:30-6:00pm
 
Friday
9:00am -12:30pm
 
 

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