Welcome to In Good Hands Chiropractic!

For over 20 years, we have strived to serve their community with excellence through Chiropractic Care. We are proud to be raising and inspiring future generations to be mindful of their health through prevention and holistic alternatives. You can often find us speaking in the community about a variety of health topics., and we love to help people reduce stress and find balance in their every day lives.

We hope you find the information on our website helpful.
We recognize the hazard that Vertebral Subluxation causes in your quality of life.
We believe everyone, of every age, deserves a healthy life, free of vertebral subluxation.

Please enjoy the information on our website and contact us personally if we can offer specific information suited to your health care needs. We are here because Chiropractic Works!

Always For Your Health,
Dr. Louis Fernandez & Dr. Tiffany Jeffries- Fernandez


 

3074 Brickhouse Court
Virginia Beach, VA 23452
757-227-4100

Health Articles

Endometriosis Symptoms Helped by Chiropractic
Endometriosis Symptoms Helped by Chiropractic
Endometriosis is a condition that affects millions of women worldwide and can have a major impact on daily life. Many people living with endometriosis experience severe menstrual pain, fatigue, headaches, back pain, and difficulty participating in normal activities. A recent case report published in the 2026 . . .
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Irregular Menstrual Cycles with Excessive Bleeding Helped by Chiropractic
Irregular Menstrual Cycles with Excessive Bleeding Helped by Chiropractic
Heavy menstrual bleeding is a problem that affects millions of women every year, yet many simply assume it is something they must live with. Excessive bleeding, severe cramping, headaches, fatigue, and irregular cycles can interfere with work, family life, and daily activities. A recent chiropractic . . .
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Seniors Who Receive Chiropractic in Publicly Funded Facility Benefit Greatly
Seniors Who Receive Chiropractic in Publicly Funded Facility Benefit Greatly
The Cambridge University Press published the results of a study on August 8, 2025, in the Canadian Journal on Aging that showed that seniors who got chiropractic care in a publicly funded facility received significant help with musculoskeletal pain issues. . . .
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What Thousands of Patients Say About Their Chiropractic Care Experience
What Thousands of Patients Say About Their Chiropractic Care Experience
A new nationwide survey, published by BMC Health Services Research on November 26, 2025, offers encouraging news for anyone who seeks chiropractic care—or is considering it. Nearly 18,000 patients across Denmark shared their experiences in one of the largest studies of its kind, giving a clear picture . . .
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Office Hours

Monday
9:00am-12:30pm & 2:30-6:00pm
 
Tuesday
9:30am-12:30pm & 2:30-6:00pm
 
Wednesday
9:30am-12:30pm & 2:30-6:00pm
 
Thursday
9:30am-12:30pm & 2:30-6:00pm
 
Friday
9:00am -12:30pm
 
 

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