Welcome to In Good Hands Chiropractic!

For over 20 years, we have strived to serve their community with excellence through Chiropractic Care. We are proud to be raising and inspiring future generations to be mindful of their health through prevention and holistic alternatives. You can often find us speaking in the community about a variety of health topics., and we love to help people reduce stress and find balance in their every day lives.

We hope you find the information on our website helpful.
We recognize the hazard that Vertebral Subluxation causes in your quality of life.
We believe everyone, of every age, deserves a healthy life, free of vertebral subluxation.

Please enjoy the information on our website and contact us personally if we can offer specific information suited to your health care needs. We are here because Chiropractic Works!

Always For Your Health,
Dr. Louis Fernandez & Dr. Tiffany Jeffries- Fernandez


 

3074 Brickhouse Court
Virginia Beach, VA 23452
757-227-4100

Health Articles

Irregular Menstrual Cycles with Excessive Bleeding Helped by Chiropractic
Irregular Menstrual Cycles with Excessive Bleeding Helped by Chiropractic
Heavy menstrual bleeding is a problem that affects millions of women every year, yet many simply assume it is something they must live with. Excessive bleeding, severe cramping, headaches, fatigue, and irregular cycles can interfere with work, family life, and daily activities. A recent chiropractic . . .
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Chiropractic Helps a Woman Stay Active and Sharp at 80
Chiropractic Helps a Woman Stay Active and Sharp at 80
As people live longer than ever before, many assume that aging naturally brings decline — slower movement, loss of balance, and less energy. But research and real-life examples are showing a different story. This case report published on October 1, 2025, in the Asian Pacific Chiropractic Journal shares . . .
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Ulcerative Colitis Helped by Chiropractic: A Case Study
Ulcerative Colitis Helped by Chiropractic: A Case Study
Ulcerative colitis is a challenging digestive condition that affects the large intestine and can greatly disrupt daily life. People living with it often experience abdominal pain, frequent diarrhea, urgency to defecate, fatigue, sleep disruption, and unintended weight loss. Flare-ups can make it difficult . . .
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Chiropractic Helps Menstrual Problems – A Case Study
Chiropractic Helps Menstrual Problems – A Case Study
Many women think of their menstrual cycle as simply a monthly inconvenience, but it can actually serve as an important indicator of overall health. Irregular periods, painful cramping, and low back pain are surprisingly common concerns that can interfere with work, school, family activities, and quality . . .
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Office Hours

Monday
9:00am-12:30pm & 2:30-6:00pm
 
Tuesday
9:30am-12:30pm & 2:30-6:00pm
 
Wednesday
9:30am-12:30pm & 2:30-6:00pm
 
Thursday
9:30am-12:30pm & 2:30-6:00pm
 
Friday
9:00am -12:30pm
 
 

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