Welcome to In Good Hands Chiropractic!

For over 20 years, we have strived to serve their community with excellence through Chiropractic Care. We are proud to be raising and inspiring future generations to be mindful of their health through prevention and holistic alternatives. You can often find us speaking in the community about a variety of health topics., and we love to help people reduce stress and find balance in their every day lives.

We hope you find the information on our website helpful.
We recognize the hazard that Vertebral Subluxation causes in your quality of life.
We believe everyone, of every age, deserves a healthy life, free of vertebral subluxation.

Please enjoy the information on our website and contact us personally if we can offer specific information suited to your health care needs. We are here because Chiropractic Works!

Always For Your Health,
Dr. Louis Fernandez & Dr. Tiffany Jeffries- Fernandez


 

3074 Brickhouse Court
Virginia Beach, VA 23452
757-227-4100

Health Articles

Tourette's Syndrome Obsessive-Compulsive Disorder Helped by Chiropractic
Tourette's Syndrome Obsessive-Compulsive Disorder Helped by Chiropractic
Many parents today are searching for answers when it comes to children dealing with neurological and behavioral challenges. Conditions like Tourette's syndrome and obsessive-compulsive behaviors can affect not only a child's movements, but also their emotions, focus, and daily life. These conditions . . .
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Chiropractic Care Linked to Increased Disc Height in the Neck
Chiropractic Care Linked to Increased Disc Height in the Neck
The discs between the bones of your neck play an important role in keeping your spine flexible, absorbing stress, and maintaining enough space for nerves to leave the spinal column. When those discs lose height, the spaces around the spinal nerves can become smaller and the way forces are distributed . . .
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Chiropractic Care, Headaches and Digestive Symptoms in a Child
Chiropractic Care, Headaches and Digestive Symptoms in a Child
Children with recurring headaches can sometimes experience other symptoms at the same time, including nausea, vomiting and abdominal discomfort. A case report published in Cureus on October 1, 2026, described an eight-year-old girl who had been dealing with morning headaches, central abdominal pain, . . .
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Chiropractic Care and Significant Improvement in Long-Standing Migraine
Chiropractic Care and Significant Improvement in Long-Standing Migraine
Migraine headaches can be far more disabling than an ordinary headache, sometimes bringing severe pain, sensitivity to light and sound, nausea, vomiting and difficulty functioning normally. A case report published in Cureus on October 2, 2026, described a 46-year-old woman with a 10-year history of migraine . . .
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Office Hours

Monday
9:00am-12:30pm & 2:30-6:00pm
 
Tuesday
9:30am-12:30pm & 2:30-6:00pm
 
Wednesday
9:30am-12:30pm & 2:30-6:00pm
 
Thursday
9:30am-12:30pm & 2:30-6:00pm
 
Friday
9:00am -12:30pm
 
 

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