Welcome to In Good Hands Chiropractic!

For over 20 years, we have strived to serve their community with excellence through Chiropractic Care. We are proud to be raising and inspiring future generations to be mindful of their health through prevention and holistic alternatives. You can often find us speaking in the community about a variety of health topics., and we love to help people reduce stress and find balance in their every day lives.

We hope you find the information on our website helpful.
We recognize the hazard that Vertebral Subluxation causes in your quality of life.
We believe everyone, of every age, deserves a healthy life, free of vertebral subluxation.

Please enjoy the information on our website and contact us personally if we can offer specific information suited to your health care needs. We are here because Chiropractic Works!

Always For Your Health,
Dr. Louis Fernandez & Dr. Tiffany Jeffries- Fernandez


 

3074 Brickhouse Court
Virginia Beach, VA 23452
757-227-4100

Health Articles

Irregular Menstrual Cycles with Excessive Bleeding Helped by Chiropractic
Irregular Menstrual Cycles with Excessive Bleeding Helped by Chiropractic
Heavy menstrual bleeding is a problem that affects millions of women every year, yet many simply assume it is something they must live with. Excessive bleeding, severe cramping, headaches, fatigue, and irregular cycles can interfere with work, family life, and daily activities. A recent chiropractic . . .
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Finding Relief from Years of Muscle Spasms with Chiropractic Care
Finding Relief from Years of Muscle Spasms with Chiropractic Care
Many adults live with chronic back pain, stiffness, or muscle spasms without ever discovering the real cause. One possible contributor is a spinal finding known as fish vertebrae—a biconcave shape of the vertebral bone often seen alongside degeneration. While the shape itself cannot be reversed, the symptoms . . .
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Cerebral Palsy Patient with Additional Symptoms Helped by Chiropractic
Cerebral Palsy Patient with Additional Symptoms Helped by Chiropractic
In the third quarter 2025 issue of the Asian Pacific Chiropractic Journal is a case study that documents the improvement under chiropractic care of a Cerebral Palsy patient suffering with multiple symptoms because of their condition. . . .
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Major Depression Helped with Chiropractic Care
Major Depression Helped with Chiropractic Care
Depression is one of the most common and challenging health conditions in the world. It affects more than 280 million people every year, often leaving them feeling exhausted, disconnected, and hopeless. While traditional treatments like medication and therapy are common, new research is exploring how the health . . .
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Office Hours

Monday
9:00am-12:30pm & 2:30-6:00pm
 
Tuesday
9:30am-12:30pm & 2:30-6:00pm
 
Wednesday
9:30am-12:30pm & 2:30-6:00pm
 
Thursday
9:30am-12:30pm & 2:30-6:00pm
 
Friday
9:00am -12:30pm
 
 

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