Welcome to In Good Hands Chiropractic!

For over 20 years, we have strived to serve their community with excellence through Chiropractic Care. We are proud to be raising and inspiring future generations to be mindful of their health through prevention and holistic alternatives. You can often find us speaking in the community about a variety of health topics., and we love to help people reduce stress and find balance in their every day lives.

We hope you find the information on our website helpful.
We recognize the hazard that Vertebral Subluxation causes in your quality of life.
We believe everyone, of every age, deserves a healthy life, free of vertebral subluxation.

Please enjoy the information on our website and contact us personally if we can offer specific information suited to your health care needs. We are here because Chiropractic Works!

Always For Your Health,
Dr. Louis Fernandez & Dr. Tiffany Jeffries- Fernandez


 

3074 Brickhouse Court
Virginia Beach, VA 23452
757-227-4100

Health Articles

What Thousands of Patients Say About Their Chiropractic Care Experience
What Thousands of Patients Say About Their Chiropractic Care Experience
A new nationwide survey, published by BMC Health Services Research on November 26, 2025, offers encouraging news for anyone who seeks chiropractic care—or is considering it. Nearly 18,000 patients across Denmark shared their experiences in one of the largest studies of its kind, giving a clear picture . . .
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Chiropractic Care and Menstrual Symptoms: Encouraging Changes in a Young Woman
Chiropractic Care and Menstrual Symptoms: Encouraging Changes in a Young Woman
Painful menstrual cycles can affect much more than a few uncomfortable days each month. Severe cramping, headaches, heavy bleeding, fatigue, and other symptoms can interfere with work, school, social activities, and overall quality of life. A case report published in 2026 in the Journal of Contemporary . . .
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Improvement in ADHD Symptoms in Woman Who Suffered Multiple Physical Traumas
Improvement in ADHD Symptoms in Woman Who Suffered Multiple Physical Traumas
Many people don't realize how deeply stress and physical trauma can affect the body long after an injury seems to have healed. Stress doesn't only come from emotional strain—it can also build up from physical injuries, accidents, repetitive strain, and even long-standing tension patterns. Over time, . . .
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Chiropractic Helps a Woman Stay Active and Sharp at 80
Chiropractic Helps a Woman Stay Active and Sharp at 80
As people live longer than ever before, many assume that aging naturally brings decline — slower movement, loss of balance, and less energy. But research and real-life examples are showing a different story. This case report published on October 1, 2025, in the Asian Pacific Chiropractic Journal shares . . .
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Office Hours

Monday
9:00am-12:30pm & 2:30-6:00pm
 
Tuesday
9:30am-12:30pm & 2:30-6:00pm
 
Wednesday
9:30am-12:30pm & 2:30-6:00pm
 
Thursday
9:30am-12:30pm & 2:30-6:00pm
 
Friday
9:00am -12:30pm
 
 

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