Welcome to In Good Hands Chiropractic!

For over 20 years, we have strived to serve their community with excellence through Chiropractic Care. We are proud to be raising and inspiring future generations to be mindful of their health through prevention and holistic alternatives. You can often find us speaking in the community about a variety of health topics., and we love to help people reduce stress and find balance in their every day lives.

We hope you find the information on our website helpful.
We recognize the hazard that Vertebral Subluxation causes in your quality of life.
We believe everyone, of every age, deserves a healthy life, free of vertebral subluxation.

Please enjoy the information on our website and contact us personally if we can offer specific information suited to your health care needs. We are here because Chiropractic Works!

Always For Your Health,
Dr. Louis Fernandez & Dr. Tiffany Jeffries- Fernandez


 

3074 Brickhouse Court
Virginia Beach, VA 23452
757-227-4100

Health Articles

Finding Relief from Years of Muscle Spasms with Chiropractic Care
Finding Relief from Years of Muscle Spasms with Chiropractic Care
Many adults live with chronic back pain, stiffness, or muscle spasms without ever discovering the real cause. One possible contributor is a spinal finding known as fish vertebrae—a biconcave shape of the vertebral bone often seen alongside degeneration. While the shape itself cannot be reversed, the symptoms . . .
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Chiropractic Helps Patients with Cervical Disc Herniations
Chiropractic Helps Patients with Cervical Disc Herniations
The 2025 first-quarter issue of the Asian Pacific Chiropractic Journal published the results of a case series documenting the care of two patients who were helped by chiropractic who were suffering with severe pain as the result of having cervical disc herniations. . . .
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Post Spinal Surgery Patient with Neck Pain and Headaches Helped by Chiropractic
Post Spinal Surgery Patient with Neck Pain and Headaches Helped by Chiropractic
The Journal of Upper Cervical Chiropractic Research published the results of a case study on March 10, 2025, that documented the resolution of neck pain and headaches in a patient who had previously had spinal neck surgery. . . .
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Resolution of Persistent Sleepwalking with Chiropractic
Resolution of Persistent Sleepwalking with Chiropractic
On October 1, 2025, the Asian-Pacific Chiropractic Journal published the results of a case study showing chiropractic care helping a patient resolve the issues of sleepwalking and headaches. The medical term for sleepwalking is somnambulism. The Sleep Foundation describes this condition by saying, "Sleepwalking . . .
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Office Hours

Monday
9:00am-12:30pm & 2:30-6:00pm
 
Tuesday
9:30am-12:30pm & 2:30-6:00pm
 
Wednesday
9:30am-12:30pm & 2:30-6:00pm
 
Thursday
9:30am-12:30pm & 2:30-6:00pm
 
Friday
9:00am -12:30pm
 
 

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