Welcome to In Good Hands Chiropractic!

For over 20 years, we have strived to serve their community with excellence through Chiropractic Care. We are proud to be raising and inspiring future generations to be mindful of their health through prevention and holistic alternatives. You can often find us speaking in the community about a variety of health topics., and we love to help people reduce stress and find balance in their every day lives.

We hope you find the information on our website helpful.
We recognize the hazard that Vertebral Subluxation causes in your quality of life.
We believe everyone, of every age, deserves a healthy life, free of vertebral subluxation.

Please enjoy the information on our website and contact us personally if we can offer specific information suited to your health care needs. We are here because Chiropractic Works!

Always For Your Health,
Dr. Louis Fernandez & Dr. Tiffany Jeffries- Fernandez


 

3074 Brickhouse Court
Virginia Beach, VA 23452
757-227-4100

Health Articles

Improvement in Vocal Performance with Chiropractic
Improvement in Vocal Performance with Chiropractic
Most people don't think about how complex the human voice really is. Speaking and singing require precise coordination between breathing, posture, muscles, and the nervous system. For professional singers, even small changes in the body can make a big difference in performance. When posture, breathing, . . .
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Ear Infections Gone and Ear Tubes Avoided Due to Chiropractic Care
Ear Infections Gone and Ear Tubes Avoided Due to Chiropractic Care
The Journal of Pediatric, Maternal & Family Health Chiropractic published the results of a case study on August 21, 2025, documenting the resolution of continual otitis media and the canceling of tympanostomy tubes surgery in a child under chiropractic care. . . .
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Chiropractic Increased Competitive Swimming Performance and Reduced Back and Joint Pain
Chiropractic Increased Competitive Swimming Performance and Reduced Back and Joint Pain
The Asian Pacific Chiropractic Journal published a case study in their 2025 third quarter issue that documents the reduction in back and joint pain along with an increase in performance for a child competitive swimmer. . . .
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Tourette's Syndrome Obsessive-Compulsive Disorder Helped by Chiropractic
Tourette's Syndrome Obsessive-Compulsive Disorder Helped by Chiropractic
Many parents today are searching for answers when it comes to children dealing with neurological and behavioral challenges. Conditions like Tourette's syndrome and obsessive-compulsive behaviors can affect not only a child's movements, but also their emotions, focus, and daily life. These conditions . . .
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Office Hours

Monday
9:00am-12:30pm & 2:30-6:00pm
 
Tuesday
9:30am-12:30pm & 2:30-6:00pm
 
Wednesday
9:30am-12:30pm & 2:30-6:00pm
 
Thursday
9:30am-12:30pm & 2:30-6:00pm
 
Friday
9:00am -12:30pm
 
 

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