Welcome to In Good Hands Chiropractic!

For over 20 years, we have strived to serve their community with excellence through Chiropractic Care. We are proud to be raising and inspiring future generations to be mindful of their health through prevention and holistic alternatives. You can often find us speaking in the community about a variety of health topics., and we love to help people reduce stress and find balance in their every day lives.

We hope you find the information on our website helpful.
We recognize the hazard that Vertebral Subluxation causes in your quality of life.
We believe everyone, of every age, deserves a healthy life, free of vertebral subluxation.

Please enjoy the information on our website and contact us personally if we can offer specific information suited to your health care needs. We are here because Chiropractic Works!

Always For Your Health,
Dr. Louis Fernandez & Dr. Tiffany Jeffries- Fernandez


 

Rose Hall Professional Centre

3145 Virginia Beach Blvd. Ste 201

(757) 227-4100

Health Articles

Chiropractic Adjustments Do Not Have to Make a Popping Sound to be Effective
Chiropractic Adjustments Do Not Have to Make a Popping Sound to be Effective
A study published by the journal Chiropractic & Manual Therapies on October 4, 2022, may have laid to rest the argument by both patients and some chiropractors as to the need for a popping sound when an adjustment is given. . . .
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Cholesterol Levels Return to Normal with Chiropractic – A Case Study
Cholesterol Levels Return to Normal with Chiropractic – A Case Study
The Annals of Vertebral Subluxation Research published the results of a case study on August 24, 2023, documenting the results of a patient having their cholesterol levels return to normal under chiropractic care. The CDC estimates that 2 in 5 adults have high cholesterol. The CDC website describes three . . .
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Resolution of Breastfeeding Difficulties Following Chiropractic Care
Resolution of Breastfeeding Difficulties Following Chiropractic Care
The title above comes from a January 16, 2023, review study published in the Journal of Pediatric, Maternal & Family Health Chiropractic. This paper looked at numerous previous studies on chiropractic care for mothers and infants with breastfeeding problems. . . .
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Resolution of Sleep and Anxiety Disorder Following Reduction of Vertebral Subluxations
Resolution of Sleep and Anxiety Disorder Following Reduction of Vertebral Subluxations
The title above comes from a study published in the November 15, 2022, issue of the Annals of Vertebral Subluxation Research. The study documents the resolution of sleep and anxiety issues in a patient who is under chiropractic care for the correction of vertebral subluxations. . . .
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Office Hours

Monday
08:30am-12:30pm & 2:30-6:00pm
 
Tuesday
9:30am-12:30pm & 2:30-6:00pm
 
Wednesday
9:30am-12:30pm & 2:30-6:00pm
 
Thursday
9:30am-12:30pm & 2:30-6:00pm
 
Friday
8:30am -12:30pm
 
 

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