Welcome to In Good Hands Chiropractic!

For over 20 years, we have strived to serve their community with excellence through Chiropractic Care. We are proud to be raising and inspiring future generations to be mindful of their health through prevention and holistic alternatives. You can often find us speaking in the community about a variety of health topics., and we love to help people reduce stress and find balance in their every day lives.

We hope you find the information on our website helpful.
We recognize the hazard that Vertebral Subluxation causes in your quality of life.
We believe everyone, of every age, deserves a healthy life, free of vertebral subluxation.

Please enjoy the information on our website and contact us personally if we can offer specific information suited to your health care needs. We are here because Chiropractic Works!

Always For Your Health,
Dr. Louis Fernandez & Dr. Tiffany Jeffries- Fernandez


 

Rose Hall Professional Centre

3145 Virginia Beach Blvd. Ste 201

(757) 227-4100

Health Articles

Resolution of Sleep and Anxiety Disorder Following Reduction of Vertebral Subluxations
Resolution of Sleep and Anxiety Disorder Following Reduction of Vertebral Subluxations
The title above comes from a study published in the November 15, 2022, issue of the Annals of Vertebral Subluxation Research. The study documents the resolution of sleep and anxiety issues in a patient who is under chiropractic care for the correction of vertebral subluxations. . . .
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Sleep Apnea Helped by Chiropractic Care and Nutritional Changes
Sleep Apnea Helped by Chiropractic Care and Nutritional Changes
On June 22, 2023, the Journal of Chiropractic Medicine published the results of a case study showing that chiropractic care, in conjunction with dietary changes, significantly helped a patient who was suffering with severe sleep apnea. . . .
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Chiropractic Associated with Opioid Usage Reduction or Discontinued in Patients After Failed Back Surgery
Chiropractic Associated with Opioid Usage Reduction or Discontinued in Patients After Failed Back Surgery
The Journal of the International Academy of Neuromusculoskeletal Medicine published the results of a cohort study showing that chiropractic care was associated with a reduction and/or discontinuation of opioid usage in patients suffering from failed back surgery. . . .
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Pigeon Toe Walking Resolved Under Chiropractic
Pigeon Toe Walking Resolved Under Chiropractic
The third-quarter issue of the 2023 Asian-Pacific Chiropractic Journal published a study that documented a case of pigeon toe walking being corrected under chiropractic care. Pigeon toe walking, also known as in-toeing, is when a person’s feet point inward instead of straight forward or slightly outward. . . .
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Office Hours

Monday
08:30am-12:30pm & 2:30-6:00pm
 
Tuesday
9:30am-12:30pm & 2:30-6:00pm
 
Wednesday
9:30am-12:30pm & 2:30-6:00pm
 
Thursday
9:30am-12:30pm & 2:30-6:00pm
 
Friday
8:30am -12:30pm
 
 

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