Welcome to In Good Hands Chiropractic!

For over 20 years, we have strived to serve their community with excellence through Chiropractic Care. We are proud to be raising and inspiring future generations to be mindful of their health through prevention and holistic alternatives. You can often find us speaking in the community about a variety of health topics., and we love to help people reduce stress and find balance in their every day lives.

We hope you find the information on our website helpful.
We recognize the hazard that Vertebral Subluxation causes in your quality of life.
We believe everyone, of every age, deserves a healthy life, free of vertebral subluxation.

Please enjoy the information on our website and contact us personally if we can offer specific information suited to your health care needs. We are here because Chiropractic Works!

Always For Your Health,
Dr. Louis Fernandez & Dr. Tiffany Jeffries- Fernandez


 

3074 Brickhouse Court
Virginia Beach, VA 23452
757-227-4100

Health Articles

Remission of Abdominal Migraines Following Chiropractic Care
Remission of Abdominal Migraines Following Chiropractic Care
Published on August 12, 2025, in the open access journal Cureus, was the results of a case study documenting chiropractic care helping a pediatric patient who was suffering from abdominal migraines. . . .
Read More
Chiropractic Adjustments Help Low Back Pain Among the University Students
Chiropractic Adjustments Help Low Back Pain Among the University Students
Low back pain is not just a problem for older adults. Many young people—especially college students—are now experiencing it more frequently. Long hours of sitting, studying on laptops, using smartphones, and maintaining poor posture can all place stress on the spine. Over time, these habits may contribute . . .
Read More
Chiropractic Care Reduces Opioid Usage in Military Personnel with Low Back Pain
Chiropractic Care Reduces Opioid Usage in Military Personnel with Low Back Pain
The Journal of General Internal Medicine published a study on May 20, 2025, with the title "The Impact of Chiropractic Care on Opioid Prescriptions in Veterans Health Administration Patients Receiving Low Back Pain Care." . . .
Read More
Phantom Limb Pain Resolved with Chiropractic Care
Phantom Limb Pain Resolved with Chiropractic Care
Phantom limb pain is a surprisingly common problem for people who have had a limb amputated. Even though the limb is no longer present, the brain and nervous system can continue sending pain signals that feel as if they are coming from the missing body part. This condition can cause sensations such as burning, . . .
Read More

Videos

Office Hours

Monday
9:00am-12:30pm & 2:30-6:00pm
 
Tuesday
9:30am-12:30pm & 2:30-6:00pm
 
Wednesday
9:30am-12:30pm & 2:30-6:00pm
 
Thursday
9:30am-12:30pm & 2:30-6:00pm
 
Friday
9:00am -12:30pm
 
 

Visual Article Search

Select either gender icon to search using an anatomical model.
 
Click on Body Parts to Search Related Articles
Female Model Body Search
 
 
Click on Body Parts to Search Related Articles
Male Model Body Search
 

Make a Payment

Scan this QR code to make a payment,
or click here for payment webpage.