Welcome to In Good Hands Chiropractic!

For over 20 years, we have strived to serve their community with excellence through Chiropractic Care. We are proud to be raising and inspiring future generations to be mindful of their health through prevention and holistic alternatives. You can often find us speaking in the community about a variety of health topics., and we love to help people reduce stress and find balance in their every day lives.

We hope you find the information on our website helpful.
We recognize the hazard that Vertebral Subluxation causes in your quality of life.
We believe everyone, of every age, deserves a healthy life, free of vertebral subluxation.

Please enjoy the information on our website and contact us personally if we can offer specific information suited to your health care needs. We are here because Chiropractic Works!

Always For Your Health,
Dr. Louis Fernandez & Dr. Tiffany Jeffries- Fernandez


 

3074 Brickhouse Court
Virginia Beach, VA 23452
757-227-4100

Health Articles

Chiropractic Improves Quality of Life in a Child with a Multitude of Heath Issues
Chiropractic Improves Quality of Life in a Child with a Multitude of Heath Issues
The third quarter 2025 issue of the Asian Pacific Chiropractic Journal published a case study documenting chiropractic helping a child who was suffering with balance issues, behavioral issues, and respiratory function problems. Complicating this case, the child was also suffering with ADHD, Autism Spectrum . . .
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National Survey in Denmark Shows Patients Very Satisfied with Chiropractic Care
National Survey in Denmark Shows Patients Very Satisfied with Chiropractic Care
When people seek healthcare, they want more than symptom relief—they want to feel heard, understood, and confident in the care they receive. A large national study published on November 26, 2025, by BMC Health Services Research, looked closely at how patients experience chiropractic care and what truly . . .
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Research Documents That Chiropractic Helps Whole Body Function
Research Documents That Chiropractic Helps Whole Body Function
A scientific study published by PLOS One on December 11, 2025, explored what happens inside the body when people receive regular chiropractic care over time. Instead of focusing only on pain or movement, the researchers looked at measurable changes in the nervous system, stress response, and immune activity. . . .
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Symptoms of Long Covid and Sleep Apnea Helped by Chiropractic
Symptoms of Long Covid and Sleep Apnea Helped by Chiropractic
On July 1, 2025, the Asia-Pacific Chiropractic Journal published a case study documenting the improvement of a patient under chiropractic care who was suffering with a number of Long Covid symptoms including obstructive sleep apnea. The American Lung Association describes this condition by saying "Sleep . . .
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Videos


Office Hours

Monday
9:00am-12:30pm & 2:30-6:00pm
 
Tuesday
9:30am-12:30pm & 2:30-6:00pm
 
Wednesday
9:30am-12:30pm & 2:30-6:00pm
 
Thursday
9:30am-12:30pm & 2:30-6:00pm
 
Friday
9:00am -12:30pm
 
 

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