Welcome to In Good Hands Chiropractic!

For over 20 years, we have strived to serve their community with excellence through Chiropractic Care. We are proud to be raising and inspiring future generations to be mindful of their health through prevention and holistic alternatives. You can often find us speaking in the community about a variety of health topics., and we love to help people reduce stress and find balance in their every day lives.

We hope you find the information on our website helpful.
We recognize the hazard that Vertebral Subluxation causes in your quality of life.
We believe everyone, of every age, deserves a healthy life, free of vertebral subluxation.

Please enjoy the information on our website and contact us personally if we can offer specific information suited to your health care needs. We are here because Chiropractic Works!

Always For Your Health,
Dr. Louis Fernandez & Dr. Tiffany Jeffries- Fernandez


 

3074 Brickhouse Court
Virginia Beach, VA 23452
757-227-4100

Health Articles

Chiropractic Care Helps Athletic Performance
Chiropractic Care Helps Athletic Performance
The journal Advances in Chronic Diseases published the results of a study on May 26, 2025, documenting that chiropractic care for athletes not only helps the athletes recover from injuries, but also helps athletic performance in athletes. This study was an evidence-based evaluation that conducted a literature . . .
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Chiropractic Care Helps Facilitate Vaginal Birth After Previous Caesareans
Chiropractic Care Helps Facilitate Vaginal Birth After Previous Caesareans
Many women who have delivered a baby by Caesarean section wonder whether they can safely have a vaginal birth in a future pregnancy. This option is commonly known as a vaginal birth after Caesarean, or VBAC. In recent years, VBAC has received growing attention because repeat Caesarean surgeries can increase . . .
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Chronic Low Back Pain After Surgery Helped by Chiropractic
Chronic Low Back Pain After Surgery Helped by Chiropractic
Chronic back pain can affect far more than just the spine. For many people, ongoing pain can interfere with work, sleep, mood, family life, and the ability to enjoy everyday activities. This is especially true for individuals who continue to struggle even after back surgery. A recent case study published . . .
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Chiropractic Helps People Dealing with Cancer Treatment
Chiropractic Helps People Dealing with Cancer Treatment
A study released on April 23, 2026, by Research Square looked at how chiropractic care may help people dealing with the physical challenges that often come with cancer treatment. Many cancer patients experience pain, stiffness, muscle tension, and reduced mobility after treatments such as chemotherapy, . . .
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Office Hours

Monday
9:00am-12:30pm & 2:30-6:00pm
 
Tuesday
9:30am-12:30pm & 2:30-6:00pm
 
Wednesday
9:30am-12:30pm & 2:30-6:00pm
 
Thursday
9:30am-12:30pm & 2:30-6:00pm
 
Friday
9:00am -12:30pm
 
 

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