Welcome to In Good Hands Chiropractic!

For over 20 years, we have strived to serve their community with excellence through Chiropractic Care. We are proud to be raising and inspiring future generations to be mindful of their health through prevention and holistic alternatives. You can often find us speaking in the community about a variety of health topics., and we love to help people reduce stress and find balance in their every day lives.

We hope you find the information on our website helpful.
We recognize the hazard that Vertebral Subluxation causes in your quality of life.
We believe everyone, of every age, deserves a healthy life, free of vertebral subluxation.

Please enjoy the information on our website and contact us personally if we can offer specific information suited to your health care needs. We are here because Chiropractic Works!

Always For Your Health,
Dr. Louis Fernandez & Dr. Tiffany Jeffries- Fernandez


 

3074 Brickhouse Court
Virginia Beach, VA 23452
757-227-4100

Health Articles

Chronic Lower Back and Neck Pain Helped by Chiropractic, A Case Study
Chronic Lower Back and Neck Pain Helped by Chiropractic, A Case Study
The MDPI journal "Healthcare" published the results of a case study on April 3, 2025, documenting the long-term improvement of chronic lower back pain and chronic intermittent neck pain of a patient under specific forms of chiropractic care. MDPI is a non-profit organization in Basel, Switzerland, that . . .
Read More
Nonspecific Low Back Pain Helped by Chiropractic According to Study
Nonspecific Low Back Pain Helped by Chiropractic According to Study
On May 26, 2025, the Annals of Rheumatology and Autoimmunity published the results of a study with the title, "Effect of Chiropractic on Pain and Disability in Patients with Nonspecific Low Back Pain." The study begins by noting that "Nonspecific low back pain (NSLBP) is characterized by low back pain, . . .
Read More
Gastrointestinal Function Helped by Chiropractic According to Study
Gastrointestinal Function Helped by Chiropractic According to Study
Digestive problems are far more common than many people realize. In fact, tens of millions of Americans experience gastrointestinal issues such as abdominal pain, constipation, diarrhea, inflammatory bowel disease, or other digestive complaints. These conditions can significantly affect daily life, often . . .
Read More
Resolution of Persistent Sleepwalking with Chiropractic
Resolution of Persistent Sleepwalking with Chiropractic
On October 1, 2025, the Asian-Pacific Chiropractic Journal published the results of a case study showing chiropractic care helping a patient resolve the issues of sleepwalking and headaches. The medical term for sleepwalking is somnambulism. The Sleep Foundation describes this condition by saying, "Sleepwalking . . .
Read More

Office Hours

Monday
9:00am-12:30pm & 2:30-6:00pm
 
Tuesday
9:30am-12:30pm & 2:30-6:00pm
 
Wednesday
9:30am-12:30pm & 2:30-6:00pm
 
Thursday
9:30am-12:30pm & 2:30-6:00pm
 
Friday
9:00am -12:30pm
 
 

Visual Article Search

Select either gender icon to search using an anatomical model.
 
Click on Body Parts to Search Related Articles
Female Model Body Search
 
 
Click on Body Parts to Search Related Articles
Male Model Body Search
 

Make a Payment

Scan this QR code to make a payment,
or click here for payment webpage.